Monday, March 25, 2013

Post Workout Smoothie for Restoration!

I have to admit: I am obsessed with making smoothies! In addition to being an excellent way to get fruits and veggies you normally wouldn't, they are also filling! I created this one before going to workout last week. But after some research, found that this would be better for one's body POST workout. It's great for restoration since it has oats, peanut butter, and banana in it. I hope that you enjoy this twist on an Elvis Presley milkshake! Enjoy! <3







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